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Mimicking what we do in live online classes, this is a 30-minute guided session flowing through:
• WARM UP: Awake & Activate
• BA DUAN JIN: Moving Meditation
• ZHAN ZHUANG: Standing Meditation
• CORE POWER VISUALISATION: Standing Meditation
Instead of buying a single video, get access to the pre-recorded Content Vault for just £15/month. Instant access to dozens of Qigong flows and guided audio tools.
You can cancel anytime, click here to learn more.
Mimicking what we do in live online classes, this is a 30-minute guided session flowing through:
• WARM UP: Awake & Activate
• BA DUAN JIN: Moving Meditation
• ZHAN ZHUANG: Standing Meditation
• CORE POWER VISUALISATION: Standing Meditation
Instead of buying a single video, get access to the pre-recorded Content Vault for just £15/month. Instant access to dozens of Qigong flows and guided audio tools.
You can cancel anytime, click here to learn more.