Daily Notations | A 12 Week Guide For Your Daily Wellbeing

from £19.99

Simplifying your well-being - one day at a time.

In a world where wellbeing trends can feel overwhelming, Daily Notations is designed to simplify your approach to self-care and personal growth. It begins with the simple practice of checking in with yourself twice a day.

You’ll also be guided to set achievable daily goals that support your longer-term aspirations. At the end of each day, you can reflect from an observer’s perspective, noticing the small moments of gratitude that help maintain a positive, upward flow.

This straightforward structure has been instrumental in my own journey, and I use it with all my clients. Their feedback has been overwhelmingly positive, which inspired me to team up with my partner, Tom, and turn it into a book.

New Year Kickstart Offers

Option 1: Be among the first 5 purchasers of Daily Notations (£19.99) and receive a free 30-minute online mini coaching session.

Option 2: Order Daily Notations alongside a full coaching session and get the journal absolutely free.

Offer valid until 14th January - don’t miss your chance to kickstart 2026 with clarity, reflection, and action!

Free Shipping.

New Years Offer:

Simplifying your well-being - one day at a time.

In a world where wellbeing trends can feel overwhelming, Daily Notations is designed to simplify your approach to self-care and personal growth. It begins with the simple practice of checking in with yourself twice a day.

You’ll also be guided to set achievable daily goals that support your longer-term aspirations. At the end of each day, you can reflect from an observer’s perspective, noticing the small moments of gratitude that help maintain a positive, upward flow.

This straightforward structure has been instrumental in my own journey, and I use it with all my clients. Their feedback has been overwhelmingly positive, which inspired me to team up with my partner, Tom, and turn it into a book.

New Year Kickstart Offers

Option 1: Be among the first 5 purchasers of Daily Notations (£19.99) and receive a free 30-minute online mini coaching session.

Option 2: Order Daily Notations alongside a full coaching session and get the journal absolutely free.

Offer valid until 14th January - don’t miss your chance to kickstart 2026 with clarity, reflection, and action!

Free Shipping.