Join me for a gentle, peaceful practice designed to help you slow down, regulate the body, and prepare for the colder months ahead.
When & Where
When: Wednesdays, 6:00 PM – 7:00 PM (14th Oct – 18th Nov)
Where: Quaker Meeting House, Kenelm Road, B73 6HD
Why Choose This Qigong Course:
Strictly zero floor work (seated and standing options only)
Cleanse and strengthen lungs for winter
Ease stiff joints and improve posture
Release stress and settle a busy mind
Breathe deeper and release tightness in the chest
Clear seasonal heaviness, sadness, and grief to make space for emotional lightness
Tap into inner courage, integrity, and strength
Investment
£90 Total
(Includes 6 weeks of in-person classes + 8 weeks' access to pre-recorded content to practise in your own time)
PLEASE NOTE: Only a £30 deposit is required today to reserve your space. The remaining £60 balance can be paid on the first day of the course.
Join me for a gentle, peaceful practice designed to help you slow down, regulate the body, and prepare for the colder months ahead.
When & Where
When: Wednesdays, 6:00 PM – 7:00 PM (14th Oct – 18th Nov)
Where: Quaker Meeting House, Kenelm Road, B73 6HD
Why Choose This Qigong Course:
Strictly zero floor work (seated and standing options only)
Cleanse and strengthen lungs for winter
Ease stiff joints and improve posture
Release stress and settle a busy mind
Breathe deeper and release tightness in the chest
Clear seasonal heaviness, sadness, and grief to make space for emotional lightness
Tap into inner courage, integrity, and strength
Investment
£90 Total
(Includes 6 weeks of in-person classes + 8 weeks' access to pre-recorded content to practise in your own time)
PLEASE NOTE: Only a £30 deposit is required today to reserve your space. The remaining £60 balance can be paid on the first day of the course.
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