Identify the Emotional Loop You Keep Swirling Around In

Take this quick, free self-audit to spot the patterns keeping you stuck and a walk away with a simple mini-tool to start breaking the loop today.

Why This Matters

Sometimes life keeps us running in circles, repeating the same loops without realising it.

These loops aren’t about failing, they are simply the ways your mind and body have learned to cope.

But sometimes the loops that once kept us safe become outdated or start working against us.

In order to make a change, we must notice them and break the loop, taking back control one small step at a time

Completely Free and You Will Receive

A self-audit quiz to reflect on your patterns and identify what’s keeping you stuck.

Insight into your dominant emotional loop to understand your core patterns.

A simple tool to take away and start breaking your emotional loop immediately.

An invite to a free call to discuss your loop in more detail and ways to move forward.

WHAT MY CLIENTS SAY

"From my first enquiry she was extremely professional, understanding and completely invested in helping me. Her vast and in depth knowledge allowed me to understand myself better and she has taught me a variety of strategies that I can use independently."

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"Rosie by name and Rosie by nature. She has a warm comforting nature and is an extremely skilled and caring therapist."

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"Rosie's knowledge , guidance and technique to deliver her sessions are brilliant, the passion she has for this speaks volumes as she’s really enthusiastic and can tell she has a love for what she does."

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"Only 3 sessions in, a combination of counselling and hypnotherapy; my daughter has managed to improve her attendance at school, start going to the gym and become more conscious of eating a healthier diet. Rosie has also helped my daughter to change her mind set when in a stressful situation."

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“Our sessions enabled me to find out more about myself, and delve deeper into myself making me understand why I act the way I do or why I feel the way I do in certain situations.”

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“After only having a few sessions, I’ve been able to think more about how I’m reacting to things and I’m much more self aware of how I let things control my emotions”

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“My experience working with Rosie was a positive uplifting one. She allowed me to be my authentic self and made me comfortable enough to open up completely”

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"From my first enquiry she was extremely professional, understanding and completely invested in helping me. Her vast and in depth knowledge allowed me to understand myself better and she has taught me a variety of strategies that I can use independently."